Been studying propagation for many years as a ham, and I don't claim to be any kind of expert; below is my opinion.
I now monitor about 7 or 8 different propagation charts every day. Yes I have noticed the noisy conditions on 20 and also on 17, 15 as well. Bands have been especially bad the last 2 or 3 weeks.
What I have noticed, in my crude scientific measurements, observations, and opinion is:
1. X-ray bursts at C level or higher tend to shut down the upper bands, and make a mess of the lower bands like daytime 40 meters, especially with a high A index occurring right after an X-ray event.
2. For the past 2 weeks we have had both, X-ray to the low C levels with occasional M bursts AND high A index, running into A=19 or higher for periods. A should normally be 2-5.
3. My general rule is anytime A index above 10, DX is difficult. This past week or two I have been seeing A shoot up as high as 25 or so! All the bands sound dead and I can't get over my backyard fence on 40 and the upper bands sound like the antenna is disconnected.
a. Seen this happen back in the 70's and 80's right at he start of field day, a big burst would shut everything down Friday night and we wouldn't recover until Sunday afternoon, ruining Field Day, except for nighttime operations.
4. When the solar wind GSM speeds gets above 300 km/s, or higher, and or particle density gets above 1 cm³, or rises, especially near 10 cm³, static goes up dramatically, making the upper bands very noisy. I think its because we are getting bombarded with a whole bunch of particles.
5. The new 304A data also shows some correlation to band noise, though I haven't studied that enough yet.